An Alignment meditation to drop is into my'no mind' space - to connect us with our higher self, center us in our truth and open us to the gifts in this moment. With grounding and physical integration. Beginning as a guided meditation and moving into silent meditation with pointers on how to take your meditative state into our daily life.
With love.
For one to one guided work, book your free consultation here
https://calendly.com/infinityresonance-lucy/free-consultation-40-minutes