7 Day Meditation For Peace & safe energy boundaries

🤍 The guides offer this meditation and suggest we do this every morning and for 7 days
To hold the resonance of peace in our fields - for ourselves and our worlds
JOIN THESE LIVE - EVERY WEEK as part of 7 live monthly events for members. https://infinityresonance.com/resonance-membership/

With guidance and support for empaths and energy sensitives on how to breathe healthy energies in and rest in resonance at the center of a field of peace. 
To serve ourselves and our world, especially in times of chaos and uncertainty. 

🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

Being the rock in the river
the stillness in the chaos

A good meditation for empaths and energy sensitives, with guidance and commands for - Recalling our energies
Releasing what's not for us
Strengthening our energy boundaries and energetic protection
Charging and qualifying our boundaries - to filter out what's not for us


What you need to know...
Quite often when we hold one of the divine resonances in our fields - love, gratitude, peace, joy, for example
We will bring to the surface what's in us - what isn't of that resonance. 
Dissonant feelings and emptions can rise to the surface to be seen, heard, validated and allowed to move through us. 
And this isn't us 'doing it wrong' - it's a sign the meditation is working. 
Peace isnt something we can bypass our way to. Really resting in that resonance often means confronting those parts of us that don't feel peaceful and can't pretend they do. 
And when we confront them, when those feelings move in us, we're really healing and transforming. 
What rises up to leave can leave for good, healing core wounds and taking old patterns with it. 
It doesn't mean there isn't more inner work for us to do. But it does mean we are doing the inner work that's for us in the moment. 
For support with this, you could try this meditation on youtube "healing uncomfortable feelings"
https://youtu.be/tn44jz3nRyk?si=_MsbUJb8-UQ012eR

And know that I am here for one to one support. As well as regular support in our membership lives 7 times each month. Find out more or reach me here: https://infinityresonance.com/

Blueprint work is for aligning with the Self beyond the stories. This helps us shift our perspective, our state & rewrite the story of ourselves, by aligning with our highest truth. It connects us with our intuition, guidance, gifts & unconditionally loving support. Owning our sovereignty as master cocreator of our own reality. These transmissions are encoded with frequencies for activating our inner oracle. For living humanly as divine multidimensional beings we are. 

Chapters

• 3:23 striking the silent bell in the heart of who we are
• 7:07 Energy Protection - safe boundaries
• 9:03 Energy Command for safe boundaries x 3
• 10:33 Energy Command - Releasing what's not for us
• 11:28 results of meditation
• 13:23 7 Day meditation for Peace - how to work with this meditation for supporting ourselves and our world

Transcript

0:02

when the waters are frothing and chaotic

0:05

and churning and they're carrying lots

0:09

lots lots down

0:13

river it's not a time for clarity or

0:16

seeing or understanding you can't see to

0:18

the bottom of the river you just have to

0:22

be the Still

0:24

Point un movable

0:28

look

0:31

allowing the

0:54

flame so from that still

0:58

point

1:05

the space in between the INB breath and

1:07

the out breath the

1:08

space in the center of the

1:28

heartbeat

2:02

imagining it's no longer a river we're

2:04

in the center of a

2:14

pond in this still

2:18

point it's like a bell has been

2:22

struck silent

2:28

down right in the heart heart and center

2:30

of who we are sending out these

2:34

waves like ripples in all

2:41

directions our

2:43

waves our

2:47

signature S

2:58

waves

3:16

as they reach the edge of the pond they

3:20

return back to us andwhere held in this

3:22

Resonance of our o frequencies

3:28

now

3:31

our field our

3:33

[Music]

3:50

frequencies you want you can visualize

3:52

that

3:53

beautiful golden

3:57

field all around us all around you

4:04

now alling you in your signature

4:11

frequencies what supports and

4:15

nourishes

4:21

protects and merges

4:28

you

4:33

none of a sence we're always

4:38

emanating emanating transmitting out

4:41

into the worlds around us

4:46

but we each have our Fields within those

4:53

fields as well boundaried beautifully

4:57

boundaried

4:58

fields

5:05

held in the Resonance of our own

5:09

frequencies emanating from the heart of

5:12

who we

5:13

are this unique signature we are in the

5:17

universe fingerprint in the all it

5:28

is

5:46

be really nice to visualize that Golden

5:49

Field all around

5:51

us nice and regular in a nice thick

5:55

golden

5:56

Edge giving us a beautiful border

6:01

not a border that cuts us off from the

6:05

world but where all the frequencies that

6:08

we breathe with when we interact with

6:10

the landscape when we interact with

6:12

other

6:14

energies they travel through that

6:19

border and they're transfigured

6:23

transmuted reconfigure to come into

6:26

alignment so that the only frequency is

6:29

entering our

6:34

field are modulated to be in perfect

6:38

aling for

6:40

ask the

6:44

filter keeping some things out changing

6:47

others as they

6:58

enter

7:15

so we don't have to put complicated

7:17

instructions up into our

7:21

boundaries just one reallying all that

7:25

enters is perfectly aligned with the

7:27

truth of who I am

7:42

I allow in only

7:46

that which is aligned

7:49

with truth of who I

7:57

am I love now

8:00

in only

8:03

that which is aligned with the truth of

8:06

who I

8:19

am I allow

8:22

in only

8:25

that which is aligned

8:28

with truth of who I

8:40

am you can breathe with the all that is

8:43

safely and seamlessly knowing

8:46

that our boundaries and our charged with

8:50

these instructions our filters filter

8:53

out what's not for us just like any

8:56

healthy cell in the human body

9:00

it's breathing and releasing all the

9:01

time but it only takes in what's for it

9:04

it

9:05

expels what's

9:07

not so

9:09

similarly we can give that

9:14

instruction I

9:16

release what's not for

9:26

me I release what's not much

9:37

right I release what's not for

9:43

me I release what's not

9:52

mine last time I release what's not for

9:58

me

10:02

I

10:02

release what's not

10:10

mine and here we are right at the heart

10:12

of a healthy cell in our

10:16

centers supercharged

10:19

boundaries letting them breathe

10:21

naturally breathe in what's for us

10:24

breathe out what's

10:28

not

10:32

as simple as that beautiful rhythm of

10:34

our

10:36

heartbeat rhythm of our

10:43

breath then we resonate what we emanate

10:46

out into the world around us is in

10:50

resonance coming from a higher more

10:52

harmonious

10:55

place it's beautiful they're showing me

10:57

now these lovely gold emanations from

11:00

each of us these resonance

11:07

waves a little reminder the guides given

11:10

the years it's all taken care

11:15

of this is how it naturally

11:18

goes you're not creating anything new

11:22

you're just allowing what

11:24

naturally wants to

11:27

be

11:29

aligning yourself with

11:37

that hey and that was today's meditation

11:39

on healthy boundaries

11:42

protection and um

11:45

reclaiming what's for us and releasing

11:48

what's

11:50

not

11:55

key wondering if there's an anchoring

11:58

practice for us for

12:01

us you know I don't think there is today

12:04

I think the suggestion I'm getting is

12:06

that we practice this every morning for

12:09

seven days now I I know I never give

12:11

formulas I never suggest regular

12:13

practice because I'm a little bit

12:14

resistant to that

12:16

myself um but they're saying just

12:20

with the way the world is at the moment

12:23

if we want to be in service in the most

12:25

gentle way this is what they can offer

12:28

us as a suggest question should we wish

12:30

to accept it and there's a sense of the

12:33

power of

12:35

seven um and the

12:38

amplification of a few of us doing this

12:41

together and they're

12:44

saying it's it's they're offering

12:46

something that we could make as an

12:48

offering for

12:53

peace it's peace for ourselves peace for

12:56

the world

12:57

peace as a frequency that we could be

13:04

emanating a gift to you they

13:07

say a it's really sweet thank you for

13:12

that

13:15

guys it's certainly the meditation that

13:18

I need to do this week I it's just so

13:20

clear that this is where I need to be

13:22

anchoring

13:24

myself so thank you everyone for for

13:28

bringing that through for being in the

13:29

field and holding that field and for how

13:32

we started today

13:35

um holding the energies that were're

13:37

moving when we landed together really

13:42

beautiful thank

13:45

you beautiful

13:51

day